(26 minutes)

Kendra is a fellow spoonie living with clinical depression and a panic disorder. With an educational background in art and photography, she uses art journaling to work with clients who are also dealing with chronic illness. While both she and I encourage traditional therapy for tackling mental illness, she helps those suffering know and interact with others who are successfully living with chronic illness.

She also works with new mothers who are facing their own challenges. Kendra is also a mother, and she talks openly about dealing with postpartum depression and other difficulties of running a business with a toddler. She’ll be running a group program in January 2015.

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