(30 minutes)

If you’re looking for both inspiration and information from a Millennial who is clearly doing a great job of figuring out the quarter life crisis, look no further than Ashley Stahl. She’s built her business following an unfulfilling attempt at a traditional 6-figure career in the U.S. government intelligence community.

Now, she is a career coach who has been featured in dozens of high-impact publications and has spoken through various venues, including the notable TedX scene.

She was kind enough to hop on this interview the day after returning from a trip to Asia, and she was full of advice and wisdom for fellow Millennials.

You can check out Ashley’s site here.